People often ask me "how did you know that about me?" Through my years of working in the field I learnt how to deeply listen to … [Read more...]
How to tap into your dreaming landscape to improve your life
Today I am reflecting on the inner life of our dreaming landscape, and how powerful it is when we can tune in and utilise it in … [Read more...]
The Spirit of My Work
My work, like all good work, has come from my life. I have always had a very strong connection with the Earth. I grew up in the … [Read more...]
The Benefits of Shamanic Journey
A shamanic journey is taken in order to visit the inner landscape of our energetic world, in order to get greater insight and … [Read more...]
The Soul Speaks And The Heart Listens
The Soul's path is the one that calls us. True healing requires us to listen deeply to the call of the Soul. Our life changes for … [Read more...]
The Many Benefits of Meditation
I decided to create the ‘Meditation for Busy People’ because so many people are looking to reduce their stress levels and need … [Read more...]
Anxiety and Panic: Healing The Underlying Cause
In my years of experience working with breathwork I have had many people come to see me who are suffering from both anxiety and … [Read more...]
The Shamanic Breathwork Medicine Path: A Powerful New Way to Live
I have seen many changes since beginning my career working in the healing arts. Healing was something that only ‘alternative’ folk … [Read more...]
Ancestral Healing
Over the last few years in my healing practice I have worked increasingly with ancestral healing. This has not been a conscious … [Read more...]
Shamanism, ghosts, and the unseen worlds
In Shamanic Healing we learn to journey into the unseen worlds, and we learn to listen to Spirit as it speaks to us. We learn to … [Read more...]
Energetic causes of health challenges
Sometimes our health challenges can be directly related to energetic causes... if you suffer from health challenges and have tried … [Read more...]
Regular Yoga Practice Releaves Depression
A Boston University study has revealed that practicing yoga three times a week boosts levels of amino acid GABA, which helps fight … [Read more...]
Mind-Body Connection
The mind and the body are inseparable, what affects one affects the other. Your health and wellness is affected by both your mind … [Read more...]
Managing Stress – A practical guide
Understanding and managing stress is important for health and wellbeing. When you can be aware of what is creating stress in your … [Read more...]
How to Set Great Goals!
You can set goals for all areas of your life. For example; career, relationship, financial, business, health, creativity, family, … [Read more...]
The Healing Power of Breathing
Breathing is a powerful tool for healing both the body and mind. You can learn to unlock its healing capacity through the practice … [Read more...]
Success Dynamics
True success comes from within. When you foster beliefs, feelings and attitudes that emanate success, you will be successful. Your … [Read more...]