Module 1 of the Transpersonal Breathwork Training

Breathwork: Theory and Practice
Learn about the theory and practice of Breathwork. Here you learn how to utilise different breathing patterns to bring about healing states of consciousness, deep relaxation, overcome anxiety and panic, regulate the nervous system, access meditative states, and open the door to altered states of consciousness.
Trauma Recovery and the Breath
Learn about trauma recovery through breathwork. What breathing practices help a person to re-connect to the present time and relax into the healing wisdom of their body. How breathwork can help to release the story of trauma that is held in the body.
An Introduction to Meditation and Breathing practices
Throughout the whole of the training, and beginning in Module One, you will learn meditation, yogic, and shamanic breathing exercises to bring about mediative and healing states of consciousness. These techniques are used to expand and alter states of consciousness, become aware of body intelligence, connect with the intelligence of Nature, regulate the nervous system, and for trauma recovery.

Cost: $800 or early bird $750 if paid by the 15th April 2023

If you are interested in all modules of the Professional Training in Breathwork and Shamanic Healing visit http://www.clairebelton.com.au/breathwork-shamanic-healing-training

If this workshop is not currently available, Contact Claire to register your interest