Experience the safety and depth of shamanic breathwork in a small women’s group.
You will be guided in the conscious connected breathing technique to bring about nervous system regulation and healing, stress and tension release, emotional healing, trauma recovery, spiritual healing, and deep inner peace.
A powerful shamanic space is held through connecting to the sacred in ceremony, and Claire works shamanically with each individual in the group. You will be able to connect to your body’s healing wisdom and the spirit of the breath gently and safely. Come away feeling deeply relaxed, energised and renewed.
There is time for sharing and afternoon tea.
Breathwork contraindications: Please inform Claire if you have any of these conditions: cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, those having had recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency.
Booking: Please text Claire on 0408909779 if you wish to come to the workshop.