Transpersonal Breathwork will help you to relax deeply and let go of deeply held tensions that originate in the body, mind, emotions, and energy field. The breath will help you to feel and release blocked energy and buried emotion that is the underlying cause of dis-ease in your body, mind and life. As you release and let go of the blocked energy the breath will take you into a heightened sense of awareness and a direct connection and experience of your spirituality: bliss, joy, inner wisdom and guidance for your life, and an opening of the heart. There is nothing quite like Transpersonal Breathwork!
There is a powerful energy that is created in group breathwork that supports deep healing and personal transformation. As breathers relax and let go, this holds the energy for others to let go. The more you let go of the old stories, emotions, and negative belief systems, the more you are naturally able to hold a new more loving and positive way of living; helping you to create the life you really want. Transpersonal Breathwork, and particularly group breathwork is a powerful tool to support you to positively transform your life!
If this workshop is not currently available, Contact Claire to register your interest