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Welcome!
Life Coaching, Breathwork, Meditation, Yoga, Stress Management, Energetic and Shamanic Healing, Workplace Training, Personal/Spiritual Development, Relaxation Classes, workshops and retreats in Perth, Western Australia.
I can help you to achive optimum health, wellbeing, and happiness in your life! I specialise in a variety of powerful techniques that work with your mind, body, emotions,
and spirit.
I have the skills to help you to deal effectively with stress, overcome anxiety, and help you to change the patterns that are preventing you from moving forward in your life. I can help you to achieve your goals in life!
I can teach you how to breathe properly to reduce stress and anxiety levels and increase energy, vitality, and enthusiasm for life!
Advanced Meditation Workshop
…a deeper experience of meditation
Saturday July 18th 2009 2pm-6pm
Would you like a deeper experience of meditation?
This workshop is an opportunity for relaxation, self awareness, clarity and direction,
and personal healing.
On this afternoon we will journey through various forms of meditation including; The Five Rhythm’s movement meditation, Chakra meditation, Colour meditation, Breathing meditation, Sound meditation, and Shamanic Journey Meditation.
Where: Vivacious Living Centre 9/9 Risely Square, Ardross
When: July 18th 2pm-6pm
Cost: $95.00 or early bird $80.00 (must be paid by July 13th) or bring along a friend and pay $130 for two ($65 each) must be paid by July 13th
Bookings contact Claire
Nurture Your Soul Workshop
May 23rd 2009 10am-5pm
Would you like to spend a day in a beautiful natural environment reconnecting with your self? Experience meditation, yoga, shamanic journeying, journal writing and mandala drawing.
“Nurture Your Soul” is held at the beautiful Kookaburra Creek Yoga Centre in Bedfordale. You will have the opportunity to experience the peace and ambience of the natural bush setting.
Venue: Kookaburra Creek Yoga Centre, 210 Carradine Road, Bedfordale, WA
Investment: $150
Times: 10am – 5pm
Bookings: Contact Claire
Customised Retreats
If you would like to have a workshop or retreat customised for you and your friends/colleagues contact Claire
for more information.
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Yoga and Meditation Classes
Yoga classes
Classes are suitable for both beginners and those more experienced.
Yoga in East Fremantle on Monday 5.15pm
Yoga in Applecross on Tuesday 6pm
Meditation Classes
New meditation course
starting soon!
Learn to Meditate and more...
Starting 30th June 2009
Tuesdays 7.30pm-8.45pm
This 6 week meditation course will teach you the basics of meditation, and take you through many different meditation techniques, both modern and ancient.
You will have the opportunity to learn and practice different techniques that include the use of breath, sound, mantra, and movement.
With different meditation practices you will learn how to calm your mind, relax deeply, let go of anxiety, deal effectively with stress, manage your emotions, and bring rejuvenation and healing to your mind and body.
Venue: Waylen Bay Scout Hall, The Strand, Applecross
Cost: $150.00
Advanced Meditation Workshop
…a deeper experience of meditation
Saturday July 18th 2009 2pm-6pm
Would you like a deeper experience of meditation?
This workshop is an opportunity for relaxation, self awareness, clarity and direction,
and personal healing.
On this afternoon we will journey through various forms of meditation including; The Five Rhythm’s movement meditation, Chakra meditation, Colour meditation, Breathing meditation, Sound meditation, and Shamanic Journey Meditation.
Where: Vivacious Living Centre 9/9 Risely Square, Ardross
When: July 18th 2pm-6pm
Cost: $95.00 or early bird $80.00 (must be paid by July 13th) or bring along a friend and pay $130 for two ($65 each) must be paid by July 13th
Bookings contact Claire
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