A shamanic journey is taken in order to visit the inner landscape of our energetic world, in order to get greater insight and wisdom for life experiences and challenges. In these inner landscapes, which are also other worlds or dimensions, one can communicate and build relationships with the helping spirits; spiritual guides and teachers that help us in our lives.  Read this Blog Post

I have seen many changes since beginning my career working in the healing arts. Healing was something that only ‘alternative’ folk dabbled in. The same was true of yoga! That was 28 years ago, and boy has it changed now! I am so excited that people from all walks of life are now choosing to come and experience Shamanic Healing and Breathwork. I am seeing corporate executives, professional women, scientists, young blokes with tattoos, elite sports people, teenagers, students, television presenters, rugby players (yes even stars), housewives, laborers, soldiers, cleaners, engineers, business people.. and the list goes on! There has been an explosion of interest in healing over the last 5-10 years. Read this Blog Post

Over the last few years in my healing practice I have worked increasingly with ancestral healing.  This has not been a conscious decision on my part, but more dictated by the ‘work’ that needed to be done. I have found in my healing practice that I have learnt much from my clients through what shows up. Read this Blog Post

In Shamanic Healing we learn to journey into the unseen worlds, and we learn to listen to Spirit as it speaks to us. We learn to listen to the wind, noticing when winds blow when there is no wind. Spirit comes with the wind, the ancestors come with the wind. Ghostly presences are felt as a cold wind that blows, sometimes this wind is felt where there is no possibility for wind to blow, like inside a house with doors and windows closed. Read this Blog Post

Sometimes our health challenges can be directly related to energetic causes... if you suffer from health challenges and have tried everything... including western medicine, diet, naturopathy, chiropractic.... etc etc and are getting no-where... then it's worthwhile checking for any underlying energetic causes. Energetic causes for health and other challenges can include... emotional dis-ease, negative thinking, being corded to others who have a negative disposition, being the recipient of others anger or negative thoughts, carrying emotions and dis-ease for others that we love, carrying negative ancestral stories (unfinished business in the family), ancestral curses, negative energy from the land, picking up and carrying entities.... and the list goes on...  Read this Blog Post

A Boston University study has revealed that practicing yoga three times a week boosts levels of amino acid GABA, which helps fight depression and anxiety and is essential for a relaxed mind. The 12 week study tested 2 groups of people; half walked for 3 hours each week and the other half practiced yoga 3 times a week. Read this Blog Post

The mind and the body are inseparable, what affects one affects the other. Your health and wellness is affected by both your mind and body. The definition for mind-body medicine according to the Mind/Body Medical institute in Chestnut Hill, Massachusetts, is the “inseparable connection between the mind and body…the complicated interactions that take place between thoughts, body and the outside world.”  Read this Blog Post